Ideas for a
nice weekend.
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| Go on a bike ride |
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| Make a smoothie |
Stawberry-Kiwi Smoothie
1 kiwi, ripe without skin
1 / 2 cup fresh or frozen strawberries
1 / 3 cup orange juice
1 / 3 cup low-fat yogurt (strawberry or kiwi)
Sweetener to taste
Ice cubes to taste
Place all ingredients in a blender with ice cubes and blend until
smooth.
Yield: One serving and a half approx. Calories 220 calories.
To your health!
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Wishing you all a beautiful weekend! I hope you find something to celebrate this weekend, something that gives you happiness.
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